EMDR Therapists in NJ
Peace of Mind Yoga, Counseling, and Wellness Center is pleased to have EMDR therapists in NJ as part of our team. Eye Movement Desensitization and Reprocessing, or EMDR, is a comprehensive, integrative psychotherapy approach. It contains elements of many effective psychotherapies and is specifically designed to maximize treatment effectiveness.
If you have experienced anxiety, trauma or grief, and you want a new perspective and release from the burden, EMDR may be the perfect option for you.
How does EMDR work?
During this therapy, our specially trained therapists would use non-invasive tools to help your brain reprocess stressful memories and view them in a new perspective. Essentially, we ask that you focus your eyes following a target, listen to bi-lateral sounds, or use pulsating tappers as we discuss the traumatic experiences. The process includes the use of a variety of techniques to activate both sides of the brain, keeping you grounded in the present moment while processing the powerful negative memory or images. EMDR is clinically proven to be effective. Many of our clients report relief in just a few short sessions.
Peace of Mind Yoga, Counseling, and Wellness Center is proud to have EMDR therapists in NJ that are able to work both in person at our Berkley Heights office, as well as online serving people all over the state of New Jersey.
A good EMDR therapist can change your life.
EMDR Therapy is useful for those suffering from issues such as anxiety, trauma, or grief, as well as some others such as chronic pain. If you have tried traditional treatments such as cognitive behavioral therapy and found that it was not your cup of tea, EMDR may be the path for you.
With some professional help and with the aid of EMDR therapy, you can explore traumatic events and memories, and slowly learn to resolve them. Our bodies and brains have been sending us messages that these memories and events have not been properly resolved and need to be processed. EMDR can unleash the natural power of the mind to heal itself and provide you with the relief you need.
If you’ve been looking for EMDR therapists in NJ, get in touch today to start the process!