Yoga Group Therapy

Yoga Group Therapy combines the expertise of a trained counselor that also holds a yoga teacher certification with a further certification in trauma focused yoga. The group begins with a yoga class and transitions to a talk therapy group. The groups are created around common themes and topics such as anxiety, depression, fertility and trauma. For more information, please call Kris at (908) 363-5535 x 101. You can also visit Peace of Mind Yoga's website for more information regarding the space.