individual counseling

Life is a constant movement of ebbs and flows. Whether people are anticipating a challenge or change or in the throes of a traumatic or difficult situation, Peace of Mind works to help guide people through this time. We aim to provide a safe and nonjudgmental space for people to explore all their thoughts and feelings confidentially. From anxiety and depression to divorce, domestic violence, loss of a loved one or trauma, everyone is welcome to process their lives with us. Everyone deserves a safe space to talk and no one should have to do it alone.